Monday, July 30, 2012


Today's exercise observations:

Arms are good to use when running.
Bottles where the entire lid comes off when you try to 'pop' the top aren't good when running. You get wet and end up having to stop to pick up the top.
I don't like running up hills.
I do like running down hills.
I'm still paranoid about what I look like in my running clothes.

Run 1.9miles in 22m 45s.

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