I knew what I was going to post yesterday, in fact so much so that I thought I had posted it, but it would appear not!!
Wore my new shoes for the first time yesterday, without the posh insoles because they're a bit too tight with them. I'm hoping / assuming the shoes will stretch / loosen a bit and then I can use the insoles too. I know I like the insoles as they're the same as a pair I already have.
(Yesterday) Run 1.9miles in 21m 48s.
Today I went straight off after dropping E at school again. Quite an uneventful ride really. I think I may have to try another route so I can vary it a bit. I have, however, managed to turn 'repeat' off my phone so I can listen to a whole album rather than just one track!!! Any suggestions for music to listen to while training would be gratefully received too - I need some inspiration!
Cycle 8.3miles in 40m 51s.