Monday, July 16, 2012

Evening ride

Busy day so I went for a ride this evening. It was quite nice cos I didn't see any cars for the whole ride!

I'd not realised how much my bottom and legs ache from yesterday, until I started riding!! And when I got home and off the bike I could barely walk. It'll be interesting to see if I can move in the morning.

I didn't push myself very hard tonight because I've also got a bit of a cold, so my time is a minute more than my previous time.

Cycle 9.17miles in 45mins.

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